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Josh - health & lifestyle The Effectiveness of Per...
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Tadeus - lean muscle massIncreasing Lean Mass and ...
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Hazel - health habits improved & weight lossFull a...
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Maggie - training the body post pregnancyExercise ...
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Barbara - re-engaging with exercise activity How t...
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Lucas - rehab / shoulder injuryExercises for shoul...
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Eryk - hypertrophy / building strengthTraining for...
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Craig - muscle building / cardiovascular healthEff...
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Gary - weight loss / general health What's the bes...
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Cara - Leigh : weight loss and definitionFemale Tr...
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Lucy - strength (glutes and legs)(PDF) Training th...
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Lorraine - weight loss, BMI related and improvemen...
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Clair - weight loss and muscle maintenancePreservi...
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Connor - re-engaging with exercise habitsThe Impac...
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Jamie - full body strength training (PDF) Split ve...
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Tia - general fitness / re-engaging with fitness P...
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Eliel - hypertension and related benefits of exerc...
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Temilayo - hypertrophy related trainingHypertrophy...
