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Strength & Conditioning
Lo1 Assessment
LO2 Instruction
LO2 Example – Football (Midfielder Profile Fitness Testing)
Planning-an-effective-strength-and-conditioning-programme
Rationale for exercise selection
Lo2 Example Answer
example 6 progressive session
Working Effectively and Safely with Clients
Health Screening
Assessment task instructions PARQ
Health Screening Questionnaire Example
Outcome 2 client interview and profile analysis
health screening
Design a Health Screening questionnaire.
LO2 Assessment Instructions
Group Exercise
LO1 Blank Risk Assessment
LO1 Assessment 2 Session plan template
LO3 Personal evaluation pro forma
Session plan Example
Exercise teaching points, progression regressions
Gym Based
Warm Up Guide
Cool Down Guide
Movement Continuum
Exercise Bank Template
Fixed Free weight Exercise bank example
Risk Assessment pro forma
Outcome 1 instructions
Exercise Bank Template
Nutrition for Fitness, Health and Exercise
Checklist for LO1 Nutrition
Referencing Information
LO1 Assessment
LO2: Digestive System / ebook
LO2 Digestive System Quiz
LO2 Revision FlashCards
LO2 Student Task
LO3-LO4 Nutrition/ebook
LO2 Student Assessments
LO3 Student Assessments
Exercise Principles and Programme
LO1: Health Related Fitness | eBook
LO1 Quiz
LO1 Revision Flashcards
LO1 - Class Task
LO4:Principles of Training / ebook
LO4: In Class Task
LO4 In Class Task 2
LO3 Fitness Testing / ebook
LO3 - Fitness Testing Factsheet Information
Example of Factsheet
Assessment Front Cover
Portfolio Checklist
Client Portfolio Assessment Instructions
LO5 - Portfolio Example
Programme Template
Behavioural Change Theories
Contraindications
LO2 Assessment
LO5 Task 9 - Personal Evaluation
LO5 Task 9 - Personal Evaluation Checklist
Students Health Certificates level 1 and 2
H4T9 34 Health & Safety Management
Group Task 1
H&S Staff Induction
HSE Resources
HSE Risk Assessments
Lo1 Assessment Instructions
Lo2 Assessment Instructions
First Aid
1. Roles & Responsibilities
2.0 Primary Survey
AED - St John Ambulance Video
AED - New Pad Position 2025
2.1 Secondary Survey
Recovery Position
Bleeding - Bandages
Fractures - Slings
Head Injuries - Spinal
Anaphylaxis PP
First Aid Resource Pack
First Aid Resources
Medical Conditions Research Instructions
Incident Report Form
Exercise Physiology & Anatomy H4TB 34
Lo1 Cells Group Research Task
Lo1 Cells
Lo2 Skeletal System
Lo2 Ossification
Lo2 Skeletal Resources
Lo3 Muscular System
Lo3 Muscular System
Lo4 Cardiorespiratory System
Lung Volume Designation
Step by Step - Heart
Key Terms Glossary
Label the Heart - Blank
Label the Heart - Answers
Lo6 Energy System
O2 Race Research Task
Student Guidelines
Psychology of Sport and Exercise
Learning Outcome 1
LO1 Assessment
Psychological Components Part 1
Psychological components part 2
Learning about relevant theories
LO2 Practical Task
LO2 Practical Task - Overview
Learning Outcome 2
LO2 Assessment
LO2 Example
Creating References
LO3 Assessment Instructions
LO3 Newspaper Template
LO3 Article Example 1
LO3 Article Example 2
Graded Unit
GU1 - Planning Stage e-book
LO1 Planning Stage Template
Planning Stage Example
How to Design a Questionnaire with Quantitative
Developing Questions Fact Sheet
How to develop a questionnaire.
How to record your interview.
GU1 Development Stage
GU1 Development Stage Template
GU1 Development Stage Project Diary
Development Stage Example
GU1 Evaluation Stage
Evaluation layout guide
Evaluation Stage - Report Example
Evaluation Stage - 10min Presentation Example
GU1 Evaluation Stage Template
Workplacement
SWOT ANALYSIS
Curriculum Vitae - CV
Curriculum Vitae – CV Template Links
Glasgow Kelvin College - Work Placement Health & Safety Form (2025/26)
LO1 - Prepare for a Work Placement
LO2 - Work Placement Contract and Work Placement Learning Plan. Plus Logbook
Students LO2 Assessments
LO2 Student Logbook Assessment and Feedback
LO3 Evaluation Assessment
Supervisor Evaluation Report
LO1-LO3 Work Placement - Example of Assessments
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Automotive (SEA16)
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Construction
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Marc Hynes
Business Admim (SEA03)
Business, Administration & Finance
Anne Gillies
Gemma McNeil
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John Ferguson
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Joinery (SEA17)
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Performing Arts (SEA07)
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Photography (SEA02)
Art and Photography
Lorna Fraser
Mark Scott
Simon Murphy
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Plumbing (SEA14)
Science & Access (SEA20)
VQ Building Services (SEA12)
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Barbering (WDCS09)
Child Care and Early Education
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Higher National
Communications (WDCS14)
Community Work (WDCS11)
Youth Work
ESOL (WDCS05)
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Hairdressing & Beauty (WDCS10)
Beauty and Hairdressing
Tracy Hunter
Health Care (WDCS06)
Healthcare
Janine Millward
Hospitality (WDCS12)
Music & Production (WDCS03)
Music and Business
Sara Fellows
Sound Production
Kyle Irwin
Jim Brady
Kevin Dobie
Social Care (WDCS07)
Sport (WDCS08)
Sport
Supported Learning (WDCS04)
Transitions (WDCS13)
eLearning Resources
Art and Design
Artificial Intelligence
Automotive
Biopsychology
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Childcare
Community Learning
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Life Skills
Literacy
Numeracy
Study Skills
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Construction
Cyber Security
Digital Marketing
Engineering
English Language Skills
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Healthcare
Leadership & Management
Media Literacy
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Course information
HNDFITHEA/S-F251A
Teacher:
Nicola Craig
Teacher:
Carol Goodwin
Teacher:
Ryan Jenkins
Teacher:
Anthony McGrory
Teacher:
Brian Potts
Skill Level
:
Beginner
