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Exercise & Fitness: Resistance Training (AB 22-23)
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Course data
NQ5 Sport - Resistance training unit
Lecturer announcements and weekly teaching schedule
Unit Overview / Student Guidelines
Pre exercise Health and Safety Form
Outcome 1 & 2 Resources
Outcome 3
Log session support document
Resistance Observation Checklist
Assessment
Lo1-2 logbook template - due below 31.10.22
Lo3 Link to MS Forms for 2 session reviews - 1st Attempt 31.10.22, 2nd Attempt 5th Dec
Lo3 practical observation checklist - 10.10 & 31.10 with AB and your programme card
Previous Resources / Assessment
Warm up and Cool Down Support Document
L03 logbook
LO3 - 2nd Logbook
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Brickwork & Construction (SEA1
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Business Admim (SEA03)
Business, Administration & Finance
Anne Gillies
Gemma McNeil
Jacqueline Waugh
Susan Bell
CAD & Building Services (SEA08
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Colin Rutherford
John Ferguson
David Cassidy
Electrical Engineering (SEA18)
Electrical Installation (SEA13
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Jewellery (SEA22)
Joinery (SEA17)
Mathematics (SEA19)
Mechanical Engineering (SEA09)
Engineering
Samuel Holland
Performing Arts (SEA07)
Photography (SEA02)
Art and Photography
Lorna Fraser
Mark Scott
Simon Murphy
Plumbing (SEA14)
Science & Access (SEA20)
VQ Building Services (SEA12)
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Barbering (WDCS09)
Child Care and Early Education
Childcare
Lesley Young
Communications (WDCS14)
Community Work (WDCS11)
ESOL (WDCS05)
Film & TV (BCI04)
Hairdressing & Beauty (WDCS10)
Beauty and Hairdressing
Tracy Hunter
Health Care (WDCS06)
Healthcare
Janine Millward
Hospitality (WDCS12)
Music & Production (WDCS03)
Music and Business
Kevin Dobie
Sara Fellows
Sound Production
Kyle Irwin
Jim Brady
Social Care (WDCS07)
Sport (WDCS08)
Sport
Supported Learning (WDCS04)
Transitions (WDCS13)
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Art and Design
Artificial Intelligence
Automotive
Biopsychology
Business and Enterprise
Childcare
Community Learning
Alcohol Awareness
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Literacy
Numeracy
Study Skills
Construction
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Engineering
Esports
Financial Literacy
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Healthcare
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Course information
Exercise & Fitness: Resistance Training (AB 22-23)
Skill Level
:
Beginner