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  • Exercise & Fitness: Resistance Training (AB 22-23)
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  • Course data
    NQ5 Sport - Resistance training unit
    Lecturer announcements and weekly teaching schedule
    Unit Overview / Student Guidelines
    Pre exercise Health and Safety Form
    Outcome 1 & 2 Resources
    Outcome 3
    Log session support document
    Resistance Observation Checklist
    Assessment
    Lo1-2 logbook template - due below 31.10.22
    Lo3 Link to MS Forms for 2 session reviews - 1st Attempt 31.10.22, 2nd Attempt 5th Dec
    Lo3 practical observation checklist - 10.10 & 31.10 with AB and your programme card
    Previous Resources / Assessment
    Warm up and Cool Down Support Document
    L03 logbook
    LO3 - 2nd Logbook
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Brickwork & Construction (SEA1
Construction
  • David Hendrie
  • Marc Hynes
Business Admim (SEA03)
Business, Administration & Finance
  • Anne Gillies
  • Gemma McNeil
  • Jacqueline Waugh
  • Susan Bell
  • CAD & Building Services (SEA08
  • Civil Engineering (SEA10)
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  • Colin Rutherford
  • John Ferguson
  • David Cassidy
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  • Joinery (SEA17)
  • Mathematics (SEA19)
Mechanical Engineering (SEA09)
Engineering
  • Samuel Holland
  • Performing Arts (SEA07)
Photography (SEA02)
Art and Photography
  • Lorna Fraser
  • Mark Scott
  • Simon Murphy
  • Plumbing (SEA14)
  • Science & Access (SEA20)
  • VQ Building Services (SEA12)
Faculty: Wellbeing, Development and Creative Services
  • Barbering (WDCS09)
Child Care and Early Education
Childcare
  • Lesley Young
  • Communications (WDCS14)
  • Community Work (WDCS11)
  • ESOL (WDCS05)
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Hairdressing & Beauty (WDCS10)
Beauty and Hairdressing
  • Tracy Hunter
Health Care (WDCS06)
Healthcare
  • Janine Millward
  • Hospitality (WDCS12)
Music & Production (WDCS03)
Music and Business
  • Kevin Dobie
  • Sara Fellows
Sound Production
  • Kyle Irwin
  • Jim Brady
  • Social Care (WDCS07)
Sport (WDCS08)
  • Sport
  • Supported Learning (WDCS04)
  • Transitions (WDCS13)
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  • Artificial Intelligence
  • Automotive
  • Biopsychology
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    Exercise & Fitness: Resistance Training (AB 22-23)

    Skill Level: Beginner

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