The aim of this unit is to provide you with the knowledge and understanding of the body systems and basic biomechanical principles that underpin human movement. Upon successful completion of this unit, you will be equipped to present and analyse biomechanical data within the context of enhancing sports performance.
While working through this unit you will learn about the structure and function of the musculoskeletal and cardiorespiratory systems, which underpin human movement. You will learn how to use biomechanical principles to analyse a sporting skill and how to collect and interpret physical activity data in relation to the human energy systems. You will go on to develop your observation and analytical skills, to enable you to give appropriate feedback to enhance sporting performance. The unit will conclude with you being able to collect, interpret and present physical activity data in relation to the energy systems.
Assessments will be in the format of a question paper, under supervised closed-book
conditions, possibly using e-learning online multiple-choice tests, a presentation on the
knowledge and understanding of basic biomechanical principles relating to the chosen sports
performance and a lab report.