The overall aim of the graded unit assessment is to provide learners with the opportunity to undertake a project based on a real client with specific health, fitness and exercise needs.
Some learners may select a client with specific sports performance based aims while
another may opt for a non-exerciser with specific health and fitness aims.
In undertaking this project, the learner will be required to negotiate access to a client and secure informed consent to conduct the case study. The learner should select a client who would be interested in completing a 12-week practical exercise training programme.